Not every wound is visible. Not every ache has words.
You Don’t Have to Carry It Alone
At Iman Psychotherapy, we don’t offer quick fixes or empty reassurance. We offer something deeper: a space to slow down, unpack what’s never been spoken, and begin to understand the story beneath the struggle.
Therapy for When Life Stops Making Sense
We work with people who are:
• Navigating anxiety, depression, or burnout that doesn’t respond to surface-level advice
• Feeling stuck in their relationships, work, or identity
• Wrestling with grief, anger, or spiritual and religious confusion
• Wondering why they feel so disconnected, despite “doing everything right”
• Ready to go deeper — even if they don’t know what that means yet
If that sounds like you, you’re not alone. And you’re not beyond help.
Our Approach
We’re grounded in meaning-oriented, psychodynamic therapy — which means we don’t just manage symptoms. We explore what your pain is trying to tell you.
Faith and Spirituality
Explore your beliefs and spiritual journey in a supportive environment, if it matters to you.
Culturally-Sensitive Therapy
Receive therapy that respects and integrates your cultural background and values.
Emotional Growth and Acceptance
Embrace self-compassion and honest emotional exploration to foster personal growth.
Who We Work With
• Adults across Ontario, Alberta, and BC
• Sessions available in English, Farsi, and Pashto
• You can work with Johar or another therapist on our team
• All sessions are virtual, private, and confidential
Ready to Start?
We offer a free 15-minute consult — no pressure, just a conversation. To find out if we’re the right fit, click below and get connected with someone who can hold space for the real stuff.