I m a n P s y c h o t h e r a p y
Healing Starts With The Relationships That Shape Us
Psychotherapy Toronto, North York & GTA - Individual, Couples & Family Therapy
Trauma & Anxiety Therapy in Toronto
English, Farsi, Urdu, Hindi, Dari Languages
In-Person & Online Therapy in Ontario
Refugees and Newcomers support and covered by IFHP
Healing Starts With The Relationships That Shape Us
At Iman Psychotherapy, we specialize mainly in attachment-based therapy (and other therapy forms) to help individuals, couples, and family heal from trauma, depression, anxiety, ADHD challenges, and relationship difficulties. We provide a safe and supportive space where you can feel understood, build self-awareness, and strengthen your ability to connect authentically with yourself and others. Whether you’re seeking individual counseling, relationship therapy, or support for emotional healing, we focus on helping you develop secure connections that foster resilience, clarity, and lasting change.
About Our Clinic
Adults, Couples, Family, Children aross Ontario,
Our Sessions are available
in English, Farsi, and Urdu.
We Provide
Both In-Person and Online sessions.
Therapy Modalities
Trauma and PTSD
- Trauma-Informed Therapy
- Somatic Therapy
- Psychodynamic Therapy
- Cognitive Behavioural Therapy (CBT)
Relationship and Couple Therapy
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Transactional Analysis
Neurodivergent Support
- CBT for ADHD & Executive Functioning
- Mindfulness-Based Therapy
- Dialectical Behavioural Therapy (DBT) Skills
Anxiety and Depression
- Psychodynamic Therapy
- Meaning-Oriented Therapy
- Mindfulness-Based Therapy
- Acceptance & Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
Self-Esteem and Personal Growth
- Self-Compassion Therapy
- CBT for Self-Worth
- Narrative Therapy
- Mindfulness-Based Therapy
We are Here to Listen
We offer a free 15-minute consultation — no pressure, just a conversation. To find out if we’re the right fit, click below and get connected with someone who can hold space for the real stuff.
Meet Our Team
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Iman Psychotherapy
Healing Starts With The Relationships That Shape Us
Phone
(647) 904-9466
Address
255 Duncan Mill Rd, Suite 512 Toronto, Ontario M3B 3H9
admin@imanpsychotherapy.com